Movement empowers us in different ways at different ages and stages of life. No one…
Throughout my entire life every problem, no matter the root, has had a shared solution:…
Gina Bradley is the face and the force behind Paddle Diva, a standup paddleboarding (SUP) company located in East Hampton. Once dubbed the Lara Croft of the water, since the start of…
Vanessa Acero and Mila Tina are the creators of RitmoFit XP, an exercise that combines…
The SOTO Method, which stands for sixty-on-ten-on, was created by former financier Hilary Hoffman. It’s…
Homelessness is rarely a choice, and it certainly isn’t a situation one would expect to…
Kristin Sudeikis is a professional choreographer and the founder and creator of Forward__Space, a movement…
Entrepreneurship is no longer a male-dominated field. Women-owned businesses are on the rise, steadily closing…
The summer season means many things to many people. However, one thing is certain —…
Biophilic design aims to bridge a connection between natural elements and manmade environments. It invites…