Since establishing itself as a top fitness spot in the Hamptons, The Formula x Meredith is now extending its signature workout to Manhattan with a new studio opening on the Upper East Side.
Founded by former professional dancer and fitness entrepreneur Meredith Shumway, The Formula x Meredith has earned a devoted following for its high-performance, results-driven approach to movement — combining strength, sculpting, endurance, and precision in a workout designed to transform both body and mind.
The Upper East Side expansion represents a significant milestone for the rapidly growing brand, bringing New Yorkers the same approach that has established The Formula x Meredith as a wellness hotspot in the Hamptons.
“Our mission has always been to create a workout that delivers lasting results while making people feel stronger, more confident, and energized every time they walk through our doors,” said Meredith Shumway. “Bringing The Formula to Manhattan allows us to share that experience with an entirely new community.”
The Formula x Meredith emphasizes intentional programming rooted in proper alignment, functional strength, and intelligent movement. Inspired by Shumway’s professional dance career, every class is designed to improve posture, increase endurance, build lean muscle, and promote longevity through safe, effective training.
The new Upper East Side studio, located on East 86th Street, is a destination for New Yorkers seeking a sophisticated, high-energy fitness experience with the personalized feel of a boutique community.