Health & Wellness
12 Aug
11:00 AM
Until
12 Aug
Southampton Hospital Foundation’s Summer of Wellness: Yoga at Mecox
Mecox Bay Dairy
Organized by
Southampton Hospital Foundation
Join us for a scenic yoga class on Saturday, August 12th, at 11:00 AM at the idyllic Mecox Bay Dairy in Bridgehampton. Hosted by the amazing Haley Ludlow, David Marshall will instruct. Please bring your own mat.
David Marshall is a 500 Hr-EYRT influenced by extensive practice in the Vinyasa, Ashtanga, and Iyengar lineages. David is the former studio manager of Five Pillars Yoga in NYC and has mentored several teacher trainings in NYC and the Hamptons. He is a certified Thai massage bodyworker and reiki practitioner. He leads a strong and sweaty movement practice with humor and ease.
Scan QR Code