A Sound Bath Lounge will be held with integrative sound specialist Daniel Lauter at The Church in Sag Harbor on Saturday, January 21, from noon to 1:30 PM.
Enjoy a transformative experience as you bathe in the immersive sound vibrations. The session will begin with guided mindfulness meditation to rest and align, followed by the sound bath, and concluding with, under Lauter’s guidance, the ability to play specially curated sound tools like the tuning forks, crystal bowls, and Himalayan bowls.
Bring a yoga mats or cushions to lay or sit on. If you wish, bring a sketchbook, canvas, journal, or any other activity, as the sounds inspire and enhance creativity.
The cost is $25 for adults, $15 for students, and free for children 12 and under.