NORTH FORK & HAMPTONS EVENT CALENDAR

Andrea Fornarola, Founder, CEO and Head Personal Trainer for Elements Barre Fit with locations in NYC and the Hamptons is very committed to spreading the mission of the American Heart Association and is excited to have Dr. Avni Thakore, Cardiologist at St. Francis Heart Center, President of Catholic Health Physician Partners, and member of the Long Island Board of Directors speak to her members about the importance of exercise and heart health.

Andrea will be offering 3 Signature Barre/Toned Classes on Friday, July 26^th at 8:30am, 9:30am and 10:30am.

The class is a Barre/Pilates inspired class fuses ULTRA isometric exercises and interval training with the principles of yoga, strength conditioning, and Pilates core work. Based on Elements signature formula, all exercises are sequenced together to achieve increased strength and conditioning. Resistance bands, blocks, and mats are utilized during this class. Barre socks are required.  60% tone + 20% sweat + 20% stretch = 100% FABULOUS

Each class is $55/class and 20% will be donated to the American Heart Association – Heart of the Hamptons. 

Click Link to Register Schedule - Elements Barre Fit