Bodymind Ballwork 

with Ellen Saltonstall

Saturday, December 13

2-5 pm

Bodymind Ballwork is a method of bodywork using rubber balls for self-massage to facilitate tension release. 

@760 Montauk Highway

‘The Mill’ Center, above Goldberg’s

Water Mill, NY 11976

Ellen Saltonstall, E-RYT and C-IAYT, is a yoga instructor and yoga therapist with over 45 years of study, practice and teaching. Her background includes modern dance, massage therapy, Iyengar Yoga and Anusara Yoga.

Cost: $85

www.oneoceanyoga.com