Did you know that dancing is a great low impact, cardio workout that burns calories, increases muscle tone and improves posture? It also increases focus and memory while boosting your happy hormones! Why not come and try salsa, bachata and more this Wednesday at 7pm in Southampton. There’s changing rooms, showers and free parking. Plus the first class is always free to new clients. The Fall special offers 4 x classes for $120 as well. You do not need experience or a partner, just a desire to try dancing. We hope to see you, it’s an open class, you can drop in and our expert instructors will welcome you. For a date night, for a workout, for a wedding or just for fun. See you on the dance floor!