Welcome to Tea Talk Tuesdays, where curiosity brews and conversations flow. Our thought-provoking series gathers experts, innovators, and enthusiasts from the realms of food and agriculture the first Tuesday of every month from 3:30-5:30pm at Stony Brook Southampton campus.

Each Tea Talk Tuesday session offers a delicious and soothing opportunity to explore new food, agricultural, and environmental topics, sparking insightful dialogues with new friends. From sustainability to culinary trends, from farm to table, our talks traverse the diverse landscapes of these interconnected fields, offering fresh perspectives and inspiring ideas.

Join us for our November Tea Talk featuring Paula Montagna, MS, RD, CDN, CNSC, Director of Clinical Nutrition at Stony Brook Southampton Hospital. A Registered Dietitian with over 35 years of experience, Paula has combined her deep clinical expertise with a passion for Integrative and Functional Medicine. She created the “Eat Real to Heal” program, rooted in the Mediterranean lifestyle, to show how nutrition can play a transformative role in health and healing.

At this talk, Paula will share her insights on the power of food as medicine and how simple, sustainable choices can support well-being at every stage of life.