Wednesdays are now Open Latin nights at The Studio in Southampton, the only studio dedicated to adult ballroom and Latin dance instruction on the East End. Expert instructors teach Salsa, Samba, Bachata, Merengue and more during this one hour dance class. New beginners are welcome and will be guided every step of the way. Experienced dancers will level up their skills. You do not need a partner. A low impact, cardio workout, dancing improves muscle tone, balance, posture and coordination. It is also beneficial for memory and focus and is a great stress buster! It’s never too early or too late to dance!