The Church in Sag Harbor presents Balancing our Energy Centers: A Journey through the Chakra System with Lauren Aiyana on Monday, July 13, at 3 PM.
Join the circle and align your intentions with your energy centers with spiritual mentor, energy healer, and life coach Lauren Aiyana at The Church’s July Wellness Monday. With over 18 years of holistic healing experience, Lauren brings to The Church a wealth of knowledge and honed skills, helping participants become agents of their own wellness. Attendees will begin with a meditation exercise, learn about the chakras and how to balance them, work with their intentions, develop the tools needed for a daily practice, and share their reflections.
Lauren Aiyana is a spiritual practitioner who guides clients through deep personal transformation. She helps individuals develop clarity, inner alignment, and lasting tools that reconnect them to their own wisdom and the divine. Her journey began with healing her own early trauma and following a powerful spiritual calling. Born with empathic and intuitive gifts, she trained with Spiritual Teachers and now facilitates wellness retreats worldwide.
Guests should bring a yoga mat, cushion, or something comfortable to sit on. You will be seated on the concrete floor of the studio level of The Church. Chairs will be provided for those who need them. Visit thechurchsagharbor.org for tickets.