The Church in Sag Harbor presents Healing Breathwork with Celine Antoine on Monday, November 11, at 3 PM.
Celine Antoine is a certified breathwork guide who takes great joy in helping people reconnect to the pure intention of their hearts. Join for this Wellness Monday as Céline leads an intensive Healing Breathwork class. Bring your yoga mat and a blanket for comfort, and wear comfortable clothing.
Healing Breathwork, also called circular breath, is a potent active technique that helps release stress, anxiety, and stuck emotions from the body, strengthening intuition and connection to self. This class may help participants to gain deep insights or experience profound breakthroughs.
This is an intense breathwork class and is not recommended for those with heart problems, unmedicated high blood pressure, glaucoma, a detached retina, or if you are pregnant.
View The Church’s events calendar here.