Chat On The Mat With Michael J. Norton At WAVE Social Wellness

Chat On The Mat With Michael J. Norton At WAVE Social Wellness
Health & Wellness
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August 20, 2026 05:30 PM
Until August 20, 2026, 07:00 PM 1h 30m

Chat On The Mat With Michael J. Norton At WAVE Social Wellness

WAVE Social Wellness WAVE SOCIAL WELLNESS, Hill Street, Southampton, NY, USA

Slip into your comfiest clothes and join WAVE Social Wellness for an intimate Chat on the Mat with bestselling author Michael J. Norton, celebrating his debut collection of essays, The S@#t I’ve Heard at Yoga: What I Learned in Downward Dog. Moderated by Spotlight Magazine founder Sydney Sadick, the evening invites guests to gather on yoga mats for a candid conversation exploring the stories behind the book, followed by audience Q&A and a book signing.

Described by Publishers Weekly as “a wry debut collection of life advice” and praised by Spotlight Magazine as “a witty guide to a reset that actually sticks,” Norton’s book blends humor, mindfulness, and personal reflection into an approachable take on living with greater intention. The event holds special significance for WAVE, as founder Lisa Zaloga – one of Michael’s favorite yoga teachers – is featured throughout the book and inspired several of its essays.
Guests will enjoy complimentary pours of Hampton Water Rosé throughout the evening while connecting with fellow readers and the WAVE community.

Thursday, August 20
5:30–7:00 PM
WAVE Social Wellness
15B Hill Street, Southampton, NY
Space is limited. Advance RSVP is required.

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20 Aug
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Ty Wenzel

Co-Publisher & Contributor

Ty Wenzel, a recent breast cancer survivor, started her career as a fashion coordinator for Bloomingdale’s followed by fashion editor for Cosmopolitan Magazine. She was also a writer for countless publications, including having published a memoir (St. Martin's Press) and written features for The New York Times. She is an award-winning writer and designer who covers lifestyle, real estate, architecture and interiors for James Lane Post. She previously worked as a writer and marketing director for The Independent. She has won multiple PCLI and NYPA awards for journalism, social media and design, including best website design and best magazine for James Lane Post, which she co-founded in 2020. Wenzel is also the founder of the Hamptons social media agency, TWM Luxury Solutions.

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