Free Live Studio Audience Yoga Class With Lois Nesbitt At LTV Studios

Lois Nesbitt has taught yoga and trained teachers around the world. For her Yoga Body & Mind series at LTV Studios, she teaches a FREE, all-levels monthly class for a live studio audience. Get ready to learn how to listen to your body and align it with a focus on strength and stability. Friday, March 13 at 9:30 a.m.! Bring a mat or rent one at LTV for $5.