Self Defense And TRX Workshop With Hamptons Hybrid Fitness x East End Taste

Self Defense And TRX Workshop With Hamptons Hybrid Fitness x East End Taste
July 15, 2026 09:30 AM
Until July 15, 2026, 12:00 PM 2h 30m

Self Defense And TRX Workshop With Hamptons Hybrid Fitness x East End Taste

Southampton Gym Southampton Gym
Organized by East End Taste

Join East End Taste and Hamptons Hybrid Fitness, powered by TRX, for a High Energy Wellness Morning in Southampton on Wednesday, July 15, from 9:30 AM to 12:00 PM at Southampton Gym. This intimate lifestyle experience brings together fitness, movement, self-defense, food, drinks, onsite brand activations, and a curated gifting suite in a dynamic Hamptons setting. Guests will enjoy a hybrid group fitness workout powered by TRX, a self-defense workshop, wellness moments, community connection, and plenty of good energy. Tickets are $100 in advance and $125 at the door. Space is limited; reserve your spot today.

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Ty Wenzel

Co-Publisher & Contributor

Ty Wenzel, a recent breast cancer survivor, started her career as a fashion coordinator for Bloomingdale’s followed by fashion editor for Cosmopolitan Magazine. She was also a writer for countless publications, including having published a memoir (St. Martin's Press) and written features for The New York Times. She is an award-winning writer and designer who covers lifestyle, real estate, architecture and interiors for James Lane Post. She previously worked as a writer and marketing director for The Independent. She has won multiple PCLI and NYPA awards for journalism, social media and design, including best website design and best magazine for James Lane Post, which she co-founded in 2020. Wenzel is also the founder of the Hamptons social media agency, TWM Luxury Solutions.

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