the ness is back in the Hamptons for Thanksgiving weekend at Topping Rose House in Bridgehampton. Known for its beat-based, low-impact, high-intensity trampoline method, the ness will be hosting bounce + sculpt classes on Saturday, November 26 and Sunday, November 27.
Its signature trampoline classes absorbs the impact on the knees and joints, increases lymphatic drainage, strengthens the pelvic floor, and requires stability throughout the workout which can help increase bone density and balance.
Classes can be booked here.