To celebrate their first year of operation and to bring in-person fitness back as we…
Wellness
We are all born with an innate desire to be happy. The desire to be…
Hampton Lifeguard Association will host a summer kick-off benefit on Saturday, May 1, at Harbor Bistro in East Hampton. Harbor Bistro will offer a special takeout menu, with proceeds benefitting HLA, which…
Many of us have heard the saying, “the only constant in life is change.” What…
While we count down the days until normal travel resumes, here is an option for…
The Veda teaches us that the content of life is to commune, to have shared…
Each week James Lane Post will highlight a different spot to explore outdoors on the…
When we meditate, we connect with our true Self, with a capital “S” and we…
Rational Hemp’s products (which include Full Spectrum Hemp Extract and Full Spectrum Hemp Extract Cream)…
There are many health benefits to singing. According to Healthline, singing can relieve stress, stimulate…