WelcomeHaus is shaking up the idea of a wellness retreat in Montauk, blending personal growth, career advice, and real talk about wellbeing and spirituality—all in one place, and James Lane Post is partnering with them to spread awareness.
On Saturday, June 6, they’re hosting a retreat designed just for women who want to reconnect with themselves, spark new friendships, and find some clarity in both work and life. Picture this: a full day at the ocean’s edge, with guided meditation, honest conversation, practical wellness advice, and a tight-knit group vibe.
Lauren Aiyama, Jan Planit, and Carla-Rae Prober started WelcomeHaus because they believe growth works best when you take your whole self into account. So instead of sticking to just one lane—like business, spirituality, or wellness—they pull all those threads together. The team spans three generations, and they focus on helping women move through life changes with a stronger sense of purpose and community.
The day kicks off with Lauren leading a grounding meditation by the water. Then there’s a plant-based lunch, made by Chef Tracy from Night Owl Bakery. After that, Dr. Donese Worden—an expert in women’s health—gives a practical talk about staying well for the long run. The afternoon keeps things going with Jan and Carla-Rae running a session on leading with confidence, and, to wrap things up, a sunset meditation overlooking the waves.
But it’s not just about that one day. WelcomeHaus is building a community. They’re serious about bringing women together for ongoing gatherings, mentorship, and real support—because people grow more when they don’t go it alone.
Wellness means more than just physical health these days—and WelcomeHaus is on the front lines of a movement that connects wellbeing with career, relationships, real self-expression, and finding meaning. So, if you want a Saturday that’s all about reflection, learning, and connecting by the sea, this Montauk retreat is the place to reset and head home with new energy.
The WelcomeHaus One-Day Wellness Retreat happens Saturday, June 6, from 11 a.m. to 5:30 p.m. in Montauk. Check out WelcomeHaus for all the details.
To learn more, visit WelcomeHaus.