Katy’s Courage is hosting the eleventh annual Katy’s Courage 5K on Saturday, April 22, rain or…
Fitness
The pandemic has posed numerous challenges for local fitness studios, causing bumpy roads and uncertainty.…
Gina Bradley is the face and the force behind Paddle Diva, a standup paddleboarding (SUP) company located in East Hampton. Once dubbed the Lara Croft of the water, since the start of…
Encouraging women to strengthen their minds, bodies, and hearts, and finding a place among a diverse…
Ashley McGee, yoga teacher, healing artist, and curator, has partnered with design firm, Bema Concept Studio…
The Watermill Center presents a series of wellness workshops and guided meditations as part of its…
the ness is back in the Hamptons for Thanksgiving weekend at Topping Rose House in Bridgehampton. Known for…
The SOTO Method, which stands for sixty-on-ten-on, was created by former financier Hilary Hoffman. It’s…
Movember, the leading global men’s health organization, kicked off its annual fundraising campaign with a…
Balanced Being Retreat, hosted by movement and fitness specialist Kiki Hajek, will be held at Seven on…