Meredith Shumway is a professional ballerina who started her studies under Ballet Master Maggie Black…
Fitness
Amanda Duckstein, the founder of ShadowBox Pilates, has been teaching fully comprehensive Pilates for over…

Elements Barre Fit is opening a new flagship location in Sag Harbor on May 1, bringing its high-energy workout classes to the area. The new 2,000 sq foot studio, located at 11 Bridge…
Katy’s Courage in Sag Harbor is hosting the 12th annual Katy’s Courage 5K on Saturday, April…
Join Lucy Nystrom of @newmoon_health and Mary Cognat of @mary.tonic for a transformational and healing weekend at Sound View Greenport.…
KILOGEAR, a doctor designed workout brand of weighted performance gear has partnered with Hamptons staple,…
As the leaves fall, the weather cools and it seems to get dark in the…
The sixth annual Walk to Recovery, a 5K walk/run to support Stony Brook Eastern Long…
The New York Times recently ran an article about research which drew a connection between…
Project MOST and East End Lacrosse Club have partnered for the second annual Golf Outing…