i-tri, the community-based program that fosters self-respect, personal empowerment, self-confidence, positive body image, and healthy…
Fitness
The second Annual Summer of Wellness, presented by the Southampton Hospital Foundation’s Vision Board, returned…
We caught up with SoulCycle instructor Mireya D’Angelo, who teaches at both East Hampton and The Barn in Bridgehampton locations. Mireya shares with us how she enjoys life on the East End.…
The second annual Summer of Wellness, presented by the Southampton Hospital Foundation’s Vision Board, will…
Yoga Shanti in Sag Harbor is celebrating its 25th anniversary. Owner Colleen Saidman Yee shares…
From June 21 to 23, SoulCycle will host its first-ever Wellness Weekend at The Barn…
Meredith Shumway is a professional ballerina who started her studies under Ballet Master Maggie Black…
Amanda Duckstein, the founder of ShadowBox Pilates, has been teaching fully comprehensive Pilates for over…
Elements Barre Fit is opening a new flagship location in Sag Harbor on May 1,…
Katy’s Courage in Sag Harbor is hosting the 12th annual Katy’s Courage 5K on Saturday, April…