Meredith Shumway is a professional ballerina who started her studies under Ballet Master Maggie Black…
Tag: workout
Amanda Duckstein, the founder of ShadowBox Pilates, has been teaching fully comprehensive Pilates for over…
![](https://i0.wp.com/jameslanepost.com/wp-content/uploads/2023/11/erica-IMG_1182.jpg?resize=740%2C560&ssl=1)
As the leaves fall, the weather cools and it seems to get dark in the middle of the day, we adjust all our routines. While there is an urge to accept sweats…
Join Brooke Shields and Ali Wentworth for a special Isaac Boots Torch’d fitness class benefitting…