Amanda Duckstein, the founder of ShadowBox Pilates, has been teaching fully comprehensive Pilates for over…
Tag: wellness
Laraine Gordon is returning to a brick-and-mortar location in Southampton Village with Coast Hampton, collaborating…
Elements Barre Fit is opening a new flagship location in Sag Harbor on May 1, bringing its high-energy workout classes to the area. The new 2,000 sq foot studio, located at 11 Bridge…
It’s finally spring on the East End. The light is beautiful, the days are getting longer,…
Katy’s Courage in Sag Harbor is hosting the 12th annual Katy’s Courage 5K on Saturday, April…
Hampton Lifeguard Association’s President, John Ryan Jr., was recently selected as a delegate for the…
“Chocolate is a divine, celestial drink, the sweat of the stars, the vital seed, divine…
Join Lucy Nystrom of @newmoon_health and Mary Cognat of @mary.tonic for a transformational and healing weekend at Sound View Greenport.…
KILOGEAR, a doctor designed workout brand of weighted performance gear has partnered with Hamptons staple,…
As the leaves fall, the weather cools and it seems to get dark in the…